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Wanna dive into the healing power of breath work, but not sure where to start? We got you! Grab our top 4 favorite, easy-to-do, breath practices quick reference guide that walks you through powerfully transformative practices! Keep on your phone , or wherever, to help remind you to tune in and turn on your most incredible healing tool... Your Breath!
This comes from my own healing journey, being a deep life explorer and seeker, and all that I've learned and discovered as a life-long quantum shaman, futurist, channel, medium, and healer, and a business strategist for start-ups and major brands. I love understanding how things work then finding the easier, more accessible pathway. Sharing these discoveries and teaching others how to use them in their own personal transformations is my greatest passion. Life really can be so incredibly fun and beautiful... Empowerment is our Foundation.